Mindful Aging Institute
I provide mental health services to nursing home residents experiencing dementia, mood and anxiety disorders, grief, and challenges with self-care, and I develop clinical support and written resources for other therapists.
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Find your metabolic blind spots before they turn into a diagnosis. One email every Tuesday for marketing & tech professionals, from a physician who treated 3,000+ patients.I'm a certified kettlebell coach passionate about helping people get into the best shape of their lives. For some, that means getting a six-pack, while for others that means just being able to move pain-free. When you sign up for my newsletter you'll receive kettlebell, bodyweight, and nutrition tips and advice for becoming the best version of yourself. As a coach, my goal is not just to teach, but to inspire habits that will last a lifetime.
The Corporate Criminologist
I study something most people don't think is a crime: Toxic workplaces. I recently conducted the largeted private study on toxic workplaces to understand how they operate, the damage they do, and how you can protect yourself inside one. The Dysfunction Dossier is a must-read for anyone dealing with office politics, difficult coworkers, or workplace toxicity. Each week, you'll get a deeper understanding of what is causing your biggest headaches at work and how to solve them.I’m a nurse who shares simple, science-backed tips on mental health and everyday health. Subscribe to my newsletter.
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